Cross-training
Posted by missjewelz on April 20, 2010
Incidental
Can you see? No ?
:) Cross-training LOL !! Taken by a makcik at Taman Pertanian Bukit Cahaya Seri Alam (gosh, what a moutful)
Day after. Slurping some Powerbar gel before heading for 2nd loop at FRIM
mj in da hood. 
Trail run fun at FRIM
Need a break and not a Kit Kat... click on the video below..
I needed just these. a yummy lunch at Sundanese Restaurant yesterday with buddies.
to be continued… off for sports massage appointment !
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Yimster said
Sapu lantai is sure a good cross training exercise lol. More so with such a big penyapu lidi
Evil sister eh …
missjewelz said
yim : no lah, not evil la. hihih
crushhio said
julia’s hawt!
missjewelz said
crusshio : i’ll inform ‘julia’. LOL.
crushhio said
lol! i thought there’s really a ‘julia’! btw u look good! *with or without make up
kooky said
juliana ali ada ke twin sister? I doubt it. Highly doubt it. But then, I always wanted twins. But no luck!
missjewelz said
Kash: can I be ur twin ?
ian yusof said
kirim salam kat julia …..
missjewelz said
ian, i will.
I’m doing my bit to tackle Global Warming. Join other members who are making a difference
khoo said
oh wow…the “twin” is hot
trial running is FRIM? sounds cool, will try one day. maybe can do brick there